PERSONALIZED FOR YOU

Variety of Training Options to Meet Your Needs


It’s incredible how many people say they’d like to be fitter and live a healthier lifestyle, but aren’t quite sure where to start. That’s where we come in.   Pilates training in the Pilates by Frankie Studio is OPEN for scheduling!  Your mental and physical health is our top priority; see how we can help you make the most out of your time. 


Work alongside Frankie to receive personalized movements, focused on alignment and technique, all tailored to your health and fitness goals.  We offer private, duet and group classes throughout the day to accommodate your busy schedule.   Experience the dedicated and customized teaching in the Pilates by Frankie studio.  

 

ONLINE LIVESTREAM

PRIVATE TRAINING 1:1

SEMI-PRIVATE

Our ONLINE studio is OPEN for scheduling Privates and Small Groups! LIVE -STREAM sessions are offered daily.   You will experience focused, specialized, challenging and FUN programming in the comfort of your home.   Work alongside Frankie to receive personalized movements, focused on alignment and technique tailored to your health and fitness goals.

Experience the dedicated and personalized programming, with a strong focus on body alignment, corrective instruction and breath work.


Frankie will guide you to receive personalized movements tailored to your health and fitness goals.  You will leave the studio renewed, energized and warmth to the muscles of your body!

Semi-Private Pilates sessions facilitate a more personal style of Pilates training whereby it is just you and no more than 3 other students. You will work through your own individually tailored Pilates program specific to your needs and requirements.  Grab a friend or your spouse and workout toghether!

Pilates by Frankie, LLC

(815) 970-4352

Rockford, IL 61107, USA

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