815 Rockford's Pilates Studio 

Have you always wanted to try Reformer Pilates but aren't sure if it's for you?

Fed up with your neck and upper back aching after a day in front of the screen? Our hands-on Reformer Pilates classes gently and safely improve your postural muscles with no pain or strain.

Want to get the best workout results, strengthen your core and increase flexibilty? Our Reformer Pilates sessions are 50 minutes of high intensity, body toning power workouts...

Working in the Pilates Studio you will improve postural alignment and perform challenging exercises in different planes of movement with an emphasis on core strength.  Feel invigorated, stretched and ready for anything after taking this Pilates Group class!

 Private Pilates sessions are geared to individual health and fitness goals.   Frankie provides hands on help to verify your body alignment and correction of techniques.   

 Are you ready to embrace Pilates?   Contact Frankie to Schedule

Testimonials

Frankie is simply the best. Her expertise and genuine care and knowledge of her clients help bring out our full potential.  Body awareness, strength building and flexibility is just a small part of what I get from Frankie’s class.  Nadine D

Frankie is an amazing Pilates Instructor! Through working with Frankie I have been reintroduced to my core. Without judgement she makes her classes fun and knows how to tailor her Pilates session to challenge her clients in a truly positive way. She is enthusiastic and knowledgeable and really cares that your abilities in strength improve through her Pilates practice.  Andrea M.

I have worked with Frankie for ten years, taking private training and small group classes. She has helped me combat my lower back issues and ever advancing arthritis by designing sessions that will help increase my strength and flexibility.  Deb C.

  • Pilates by Frankie Pilates Studio

(815) 970-4352

2004 E. Riverside Blvd

Rockford Il 61111

Pilates by Frankie is located inside

Cater Chiropractic Wellness Clinic

©2019 by Pilates by Frankie, L.L.C. .

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