815 Rockford's Pilates Studio
Have you always wanted to try Reformer Pilates but aren't sure if it's for you?
Pilates by Frankie offers private, duet and small group Pilates reformer, tower, Oov, spine corrector sessions. Experience the benefits of Pilates training to reach your healthy and fitness goals in a safe, hands-on environment.
Frankie Larsen, NCPT is a Nationally Certified Pilates teacher with 19+ years of experience in the health and fitness industry. Contact Frankie here to book your appointment.
Fed up with your neck and upper back aching after a day in front of the screen? Our hands-on Reformer Pilates classes gently and safely improve your postural muscles with no pain or strain.
Want to get the best workout results, strengthen your core and increase flexibilty? Our Reformer Pilates sessions are 50 minutes of high intensity, body toning power workouts...
Working in the Pilates Studio you will improve postural alignment and perform challenging exercises in different planes of movement with an emphasis on core strength. Feel invigorated, stretched and ready for anything after taking this Pilates Group class!
Private Pilates sessions are geared to individual health and fitness goals. Frankie provides hands on help to verify your body alignment and correction of techniques.
Are you ready to embrace Pilates? Contact Frankie to Schedule
Frankie is simply the best. Her expertise and genuine care and knowledge of her clients help bring out our full potential. Body awareness, strength building and flexibility is just a small part of what I get from Frankie’s class. Nadine D
Once you experience Frankie Larsen in her studio, you won't want to go anywhere else. She has an energy, level of expertise and kindness that make you feel like you can do anything. Plus you end up finding that your body can be one of your best assets. I have learned so much and will always make Pilates a part of my life. Frankie is the best Pilates teacher! Jennifer W.
Frankie is an amazing Pilates Instructor! Through working with Frankie I have been reintroduced to my core. Without judgement she makes her classes fun and knows how to tailor her Pilates session to challenge her clients in a truly positive way. She is enthusiastic and knowledgeable and really cares that your abilities in strength improve through her Pilates practice. Andrea M.
Hands down the best! Frankie is an incredible Pilates teacher. She continues to teach me how to connect with my deeper core and stabilizing muscles. I was a runner, body builder, and crossfitter for years and had developed all of the big power muscles but my core was weak- Frankie helped me build up these important muscles and it helped ease my aches and pains! She has x-ray vision, I swear. Danielle D
I have worked with Frankie for ten years, taking private training and small group classes. She has helped me combat my lower back issues and ever advancing arthritis by designing sessions that will help increase my strength and flexibility. Deb C.
2004 E. Riverside Blvd
Rockford Il 61111
Pilates by Frankie is located inside
Cater Chiropractic Wellness Clinic
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